Creamy Turkey & Kale Soup

  Creamy Turkey Kale Soup Full of flavor that is comforting for the fall and winter months. Great for using up leftovers after Thanksgiving or chicken any other time of the year. 2 tbsp vegetable oil1 yellow onion (chopped)1 cup celery (chopped)1...

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Turmeric Latte

Turmeric Latte The perfect warm drink to sip as seasons are changing 2 cups coconut milk1/2 tsp ground turmeric1/4 tsp ground ginger1 pinch ground cinnamon1 tsp honey Add coconut milk, turmeric, ground ginger, and cinnamon to a saucepan and whisk while you...

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Chipotle Bowl with Chicken & Cauliflower Rice

  Chipotle Bowl with Chicken & Cauliflower Rice Here is an easy recipe that is full of flavor and takes only 35 minutes Chipotle Chicken1 1/2 lbs boneless skinless chicken thighs1 tbsp adobo sauce5 Chipotle Peppers2 tbsp vegetable oil1 tsp cumin2 cloves...

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Sweet Potato Breakfast Bowl

  Sweet Potato Breakfast Bowl 1.5 cups Salsa1.5 lbs Sweet Potato (cubed)1 tbs Olive Oil1 tbs Garlic (Minced)1 tsp Onion Powder1 tsp Ground Cumin1/4 tsp Cayenne Pepper8 Eggs2 Avocados (sliced)1 bunch Cilantro (chopped) Preheat oven to 450ºFToss sweet potato with olive...

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Easy Homemade Hummus

  Easy Homemade Hummus Easy homemade recipe that is creamy and amazingly delicious. Hummus1.5 cups chickpeas (garbanzo beans) (cooked)1/4 cups lemon juice1/4 cup tahini3 cloves garlic2 tbsp olive oil1/2 tsp cumin1/4 tsp sea saltTopping1 tbsp olive oil1/4 tsp paprika1/4 tsp cayenne pepper1/4...

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Sweet Potato Pie Smoothie

Sweet Potato Pie Smoothie 1/2 cup unsweetened almond milk1/2 cup cubed sweet potato (cooked and frozen)1/2 banana (frozen)1 tbsp almond butter1 tsp ground cinnamon1 scoop organic vanilla protein Add all ingredients and blend until desired consistancy.

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The Great Turkey Burger

The Great Turkey Burger 1.5 lbs Ground Turkey1/3 cup Green Onions (chopped)1/3 cup Basil (chopped)1/3 cup Parsley (chopped)1/4 cup Avocado1 tbsp worcestershire Sauce1 tbsp Lemon Juice1 tsp Sea Salt1 tsp Ground Black Pepper In a large bowl, add all ingredients and...

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Vanilla Raspberry Kale Smoothie

  Vanilla Raspberry Kale Smoothie A tasty smoothie packed with nutrients, minerals, antioxidants and protein. A great way to start the morning! 1/4 cup Kale1 tsp Ginger (peeled)2 tbsp Flax Seeds8 oz Coconut Milk (unsweetened)1/2 cup Raspberries1/3 cup Beetroot1 scoop <a href="https://menoclinic.com/product/organic-super-protein-vanilla/">Organic Vanilla...

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Shawarma Wings

  Shawarma Wings Crispy chicken wings with a delicious Middle-Eastern style dry rub. Served with a Greek Lemon-Garlic dipping sauce. Wings2 lbs Organic Chicken Wings1 tbsp Cumin1 tbsp Ground Corriander1 tbsp Tumeric1 tbsp Garlic Powder1 tbsp Baking Powder2 tsp Sea Salt1 tsp...

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Creamy Garlic Mushrooms

Creamy Garlic Mushrooms 5 strips Organic Uncured Bacon (chopped)5 cloves Garlic (minced)1.5 lbs Baby Portabello Mushrooms1/2 cup Chicken or Vegetable Stock3 tbsp Ghee2 tsp Fresh Thyme Leaves1 bunch Fresh Parsley (chopped)Salt (to taste)Pepper (to taste) Add bacon to large stovetop pan...

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