Salmon with Lemon & Thyme

Ingredients32 oz piece of salmon 1 lemon, halved, for squeezing 1 lemon, thinly sliced Salt and freshly ground pepper 1 tbsp fresh thyme 3 tbs olive oilDirectionsPreheat the charcoal or gas grill Season salmon with salt and pepper ...

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Grain Free, Gluten Free Blueberry Banana Breakfast Bread

Ingredients4 bananas, lightly browned 6 eggs 1 tbsp vanilla extract 4 tbs coconut oil 1/2 tsp sea salt 1 tsp baking soda 1/2 cup coconut flour 1 cup blueberriesDirectionsPeel the bananas and puree in blender Add...

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Orange Blueberry Smoothie

Ingredients:1 whole orange 1 cup blueberries 1/2 vanilla almond milk 1 scoop MenoMeal Vanilla 2 cups chopped kale 1 cup of iceDirectionsPlace all ingredients in a blender. Blend until smooth.

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Grilled Chicken Tacos

It is time to make tacos! With the warm weather here, try making them outside on the grill. This is a tasty recipe to feed family and friends while you are outside enjoying the nice weather Ingredients1/4 cup olive oil 1/4 cup...

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Baked Cod with Avocado Salsa

If you are looking for a quick and healthy dinner, then look no further! This delicious meal is fresh, full of protein and takes under 30 minutes to make! Ingredients1 pound boneless, skinless cod fillets 1 avocado, diced 2 roma tomatoes, diced 1/2...

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Chocolate Peanut Butter Smoothie

Can this be for real? A chocolate and peanut butter smoothie? This is a delicious, protein packed smoothie that you can make with or without the Cleanse. Mix the listed ingredients below together in your blender and start exciting...

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Garlic: The Five Top Health Benefits of the Delicious but Pungent Natural Miracle

It's the subject of countless festivals, ancient folklore and entire cookbooks, and is a flavor that people either love or hate. Garlic -- the beloved small vegetable, or "stinking rose," that's been cultivated for over 5,000 years -- is...

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Pineapple Peach Protein Smoothie

Starting your morning off with this delicious smoothie is a great way to begin your day. Add the following ingredients into your blender and mix until smooth. Enjoy! Ingredients1/2-1 Scoop MenoMeal Vanilla 1 Cup Unsweetened Almond Milk 1 Cup of Frozen Peaches 1...

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