The Non-Burger Burger
Servings Prep Time
8people 30minutes
Cook Time
40minutes
Servings Prep Time
8people 30minutes
Cook Time
40minutes
Ingredients
  • 8oz baby bella mushroomschopped
  • 1 carrotshopped
  • 1cup broccolishopped
  • 1/2 Onionchopped
  • 3cloves garlicchopped
  • 2tbs olive oil
  • 2tsp chili powder
  • 1tsp salt
  • 1/2tsp Pepper
  • 1tsp onion powder
  • 1tsp paprika
  • 1/2tsp dried oregano
  • 1/2tsp dried basil
  • 1can black beansdrained and rinsed
  • 1/2cup panko bread cumbs
  • 2 organic eggs
  • 2tbs tomato paste
  • 1/2cup cooked quinoa
Instructions
  1. Preheat oven to 375ºF
  2. Mash beans in a large bowl.
  3. In a food processor, add carrot, broccoli, onion and garlic and chop finely.
  4. In separate bowl, mix together egg, tomato paste and spices.
  5. Stir together egg mixture, mashed beans and chopped veggies with the panko and quinoa. Add panko and quinoa slowly to make sure you get the right consistency to form patties. It may take less then you have there.
  6. When you have a nice consistency, form 8 patties and place on baking sheet.
  7. Bake for about 10 minutes on each side and enjoy!