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Cozy Turmeric Chicken & Cauliflower Soup

A perfect soup that provides antioxidant and anti-inflammatory properties keeping you healthy in these cold winter months.
Prep Time10 mins
Cook Time35 mins
Course: Dinner, Lunch, Main Dish, Side Dish, Soup
Servings: 5 People

Equipment

  • Blender
  • Pot
  • Skillet

Ingredients

  • 2-4 Organic Chicken Thighs
  • 4 cups Cauliflower Rice
  • 2 Celery Stalks sliced
  • 2 Carrots sliced
  • 3 cups Chicken Stock or Broth
  • 1 Bay Leaf
  • 2 cups Water
  • 2 tbsp Avocado Oil, Coconut Oil or Olive Oil
  • 1 tsp Turmeric
  • 1/4 tsp Onion Powder
  • 1/2 tsp Garlic Powder
  • 1 tbsp Sea Salt
  • 1/2 tsp Sea Salt (for cauliflower rice)
  • 1/4 bunch Parsley

Instructions

  • Slice carrots and celery.
  • Cut stems and leaves off of the cauliflower. Cut to the appropriate size to fit in the blender. Blend until you get cauliflower rice.
  • In a pot, bring water and chicken stock to boil.
  • Add chicken, carrots, celery, bay leaf, onion powder, garlic powder, and salt. Lower heat to a simmer and cover with a lid.
  • Heat the oil in a skillet over medium heat.
  • When the oil is hot, cook cauliflower rice, turmeric, and salt for 10 minutes.
  • When chicken thighs are fully cooked, remove and shred chicken to bite-size.
  • Add chicken and cauliflower rice back to the soup and simmer for 1-2 minutes.
  • Sprinkle with parsley and enjoy!