Results: You Need to Improve Your Heart Health

Thank you for taking our Heart Health Assessment. From your answers to our questions, it sounds like you may be at risk for heart disease and should make some lifestyle changes to start moving in the right direction. There are a couple easy things that you can do to start improving your heart health. Try switching out the sweet or greasy munchies to a snack of nuts and fruit. You also want to want to start exercising on a regular bases. Ease into doing light, physical activity for at least 30 minutes a day. Another change you can do is to try limiting your red meat intake and switch to eating more vegetables and a leaner protein source. Remember, heart disease is also known as the “silent killer” and can attack without warning. Let’s make your heart happy and start taking control with small lifestyle changes.

Healthy Heart Makeover eCourse

During my Women’s Heart Health Summit, I put together a 4 part course that teaches you how the heart is linked with the rest of your body and how you can improve your heart health. I discuss how your thyroid & adrenals, hormones, and gut are all part of this beautiful symphony for your optimal health and well-being.

We have now made this course available to everyone outside of the Women’s Heart Health Summit. If you would like to participate, on your own time and at your own pace, I encourage you to take these steps.

The Healthy Heart Course includes videos, assessments, workbooks, and documents to support your journey to a healthy life.

Free Course!

Ready to take charge of your heart health? Learn more about how you can benefit from a proven, holistic program to prevent disease and heal your body with Heart Solution for Women, a new book with an urgent message from Dr. Mark Menolascino.

Hello, I am Dr. Mark Menolascino, the medical director of the Meno Clinic – Center for Functional Medicine. With over 25 years practicing healthcare, I am one of the few physicians that is Board Certified as an Internal Medicine Specialist, Board Certified in Holistic Medicine as well as Board Certificated in Advanced Hormone Management and Anti-Aging Medicine. I was also part of the Heart Disease Reversal Team with Dr. Dean Ornish. With heart disease being such a major problem in this country, I want to help you take the proper steps to prevent this silent killer.

*Please consult your physician before starting any nutritional supplement program
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.