Cozy Turmeric Chicken & Cauliflower Soup
Cozy Turmeric Chicken & Cauliflower Soup
A perfect soup that provides antioxidant and anti-inflammatory properties keeping you healthy in these cold winter months.
Servings: 5 People
Equipment
- Blender
- Pot
- Skillet
Ingredients
- 2-4 Organic Chicken Thighs
- 4 cups Cauliflower Rice
- 2 Celery Stalks sliced
- 2 Carrots sliced
- 3 cups Chicken Stock or Broth
- 1 Bay Leaf
- 2 cups Water
- 2 tbsp Avocado Oil, Coconut Oil or Olive Oil
- 1 tsp Turmeric
- 1/4 tsp Onion Powder
- 1/2 tsp Garlic Powder
- 1 tbsp Sea Salt
- 1/2 tsp Sea Salt (for cauliflower rice)
- 1/4 bunch Parsley
Instructions
- Slice carrots and celery.
- Cut stems and leaves off of the cauliflower. Cut to the appropriate size to fit in the blender. Blend until you get cauliflower rice.
- In a pot, bring water and chicken stock to boil.
- Add chicken, carrots, celery, bay leaf, onion powder, garlic powder, and salt. Lower heat to a simmer and cover with a lid.
- Heat the oil in a skillet over medium heat.
- When the oil is hot, cook cauliflower rice, turmeric, and salt for 10 minutes.
- When chicken thighs are fully cooked, remove and shred chicken to bite-size.
- Add chicken and cauliflower rice back to the soup and simmer for 1-2 minutes.
- Sprinkle with parsley and enjoy!