Gut Health & Detoxification
Gut Health & Detoxification
Spring is coming upon us and it is time for some spring cleaning and detoxification! Here is the 3rd module: “Gut & Detoxification” from my Healthy Heart eCourse.
In this video, you will learn:
- Benefits of detoxification
- Difference between a healthy gut and a nonhealthy gut
- Food allergies vs food sensitivities
- The Magic of Food
- What disrupts hormonal balance
- and much more!