Grilled Chicken Tacos

It is time to make tacos! With the warm weather here, try making them outside on the grill. This is a tasty recipe to feed family and friends while you are outside enjoying the nice weather Ingredients 1/4 cup olive oil 1/4 cup...

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Baked Cod with Avocado Salsa

If you are looking for a quick and healthy dinner, then look no further! This delicious meal is fresh, full of protein and takes under 30 minutes to make! Ingredients 1 pound boneless, skinless cod fillets 1 avocado, diced 2 roma tomatoes, diced 1/2...

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Chocolate Peanut Butter Smoothie

Can this be for real? A chocolate and peanut butter smoothie? This is a delicious, protein packed smoothie that you can make with or without the Cleanse. Mix the listed ingredients below together in your blender and start exciting...

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Garlic: The Five Top Health Benefits of the Delicious but Pungent Natural Miracle

It's the subject of countless festivals, ancient folklore and entire cookbooks, and is a flavor that people either love or hate. Garlic -- the beloved small vegetable, or "stinking rose," that's been cultivated for over 5,000 years -- is...

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Pineapple Peach Protein Smoothie

Starting your morning off with this delicious smoothie is a great way to begin your day. Add the following ingredients into your blender and mix until smooth. Enjoy!   Ingredients 1/2-1 Scoop MenoMeal Vanilla 1 Cup Unsweetened Almond Milk 1 Cup of Frozen Peaches 1...

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