Strawberry Vanilla Power Up

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Chocolate Peanut Butter Cup

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Berry Coconut Boost

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Paleo Pancake Pizza

Paleo Pancake Pizza is another quick recipe that you could make for breakfast, lunch or even dinner! The toppings for this particular recipe I used for breakfast. If you are feeling creative, switch up the toppings to suit your...

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Zoodles & Shrimp

Here is one of my favorites that only takes about 15 minutes. It's a heart-healthy delicious meal!

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Salmon with Lemon & Thyme

Ingredients 32 oz piece of salmon 1 lemon, halved, for squeezing 1 lemon, thinly sliced Salt and freshly ground pepper 1 tbsp fresh thyme 3 tbs olive oil Directions Preheat the charcoal or gas grill Season salmon with salt and pepper ...

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Grain Free, Gluten Free Blueberry Banana Breakfast Bread

Ingredients 4 bananas, lightly browned 6 eggs 1 tbsp vanilla extract 4 tbs coconut oil 1/2 tsp sea salt 1 tsp baking soda 1/2 cup coconut flour 1 cup blueberries Directions Peel the bananas and puree in blender Add...

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Orange Blueberry Smoothie

Ingredients: 1 whole orange 1 cup blueberries 1/2 vanilla almond milk 1 scoop MenoMeal Vanilla 2 cups chopped kale 1 cup of ice Directions Place all ingredients in a blender. Blend until smooth.

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Grilled Chicken Tacos

It is time to make tacos! With the warm weather here, try making them outside on the grill. This is a tasty recipe to feed family and friends while you are outside enjoying the nice weather Ingredients 1/4 cup olive oil 1/4 cup...

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Baked Cod with Avocado Salsa

If you are looking for a quick and healthy dinner, then look no further! This delicious meal is fresh, full of protein and takes under 30 minutes to make! Ingredients 1 pound boneless, skinless cod fillets 1 avocado, diced 2 roma tomatoes, diced 1/2...

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