Green Super Clean

Green Super Clean 1 Scoop Cleanse (<a href="https://menoclinic.com/product/cleanse/">View Here</a>)1.5 Cups Kale4 tbs Avocado2 tsp Grated fresh ginger1 tbs Chia Seeds1 tbs Unfiltered honey1 Small Green Apple (Peeled, slided and seeds removed)1/4 tsp Tumeric10 oz Unsweetened Coconut Milk Add all ingredients...

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Strawberry Vanilla Power Up

Strawberry Vanilla Power Up 1 Scoop Women's Heart Health Support Vanilla Protein (<a href="https://menoclinic.com/product/womens-heart-health-support-vanilla-protein/">View Here</a>)1 Cup Organic Strawberries3 tbs Avocado10 oz Unsweetened vanilla almond milk Blend to your desired consistency and enjoy this morning power up!

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Chocolate Peanut Butter Cup

Chocolate Peanut Butter Cup 1 Scoop Women's Heart Health Support Chocolate Protein (<a href="https://menoclinic.com/product/womens-heart-health-support-chocolate-protein/">View Here</a>)2 tbs Organic Peanut Butter10 oz Unsweetened Coconut Milk Blend to your desired consistency and enjoy!

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Chocolate Raspberry Swirl

Chocolate Raspberry Swirl 1 scoop Women's Heart Health Support Chocolate Protein (<a href="https://menoclinic.com/product/womens-heart-health-support-chocolate-protein/">View Here</a>)1 cup Organic Raspberries2 tsp cold-pressed coconut oil10 oz Unsweetened Coconut Milk https://menoclinic.com/product/womens-heart-health-support-chocolate-protein/

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Berry Coconut Boost

Berry Coconut Boost 1 Scoop Women's Heart Health Support Vanilla Protein (<a href="https://menoclinic.com/product/womens-heart-health-support-vanilla-protein/">View Here</a>)1 Cup Organic Mixed Berriers (Frozen for a cooler drink)4 tbs Avocado (Peeled & remove the pit)10 oz Unsweetened Coconut Milk Blend to your desired consistency and...

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Paleo Pancake Pizza

Paleo Pancake Pizza is another quick recipe that you could make for breakfast, lunch or even dinner! The toppings for this particular recipe I used for breakfast. If you are feeling creative, switch up the toppings to suit your...

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Zoodles & Shrimp

Here is one of my favorites that only takes about 15 minutes. It's a heart-healthy delicious meal! Zoodles & Shrimp 2 medium zucchini (spiraled` into zoodles)3/4 pounds shrimp (peeled)1 lemon (juice & zest)4 cloves garlic (minced)salt & pepper (to taste)1/3...

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Salmon with Lemon & Thyme

Ingredients 32 oz piece of salmon 1 lemon, halved, for squeezing 1 lemon, thinly sliced Salt and freshly ground pepper 1 tbsp fresh thyme 3 tbs olive oil Directions Preheat the charcoal or gas grill Season salmon with salt and pepper ...

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Grain Free, Gluten Free Blueberry Banana Breakfast Bread

Ingredients 4 bananas, lightly browned 6 eggs 1 tbsp vanilla extract 4 tbs coconut oil 1/2 tsp sea salt 1 tsp baking soda 1/2 cup coconut flour 1 cup blueberries Directions Peel the bananas and puree in blender Add...

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Orange Blueberry Smoothie

Ingredients: 1 whole orange 1 cup blueberries 1/2 vanilla almond milk 1 scoop MenoMeal Vanilla 2 cups chopped kale 1 cup of ice Directions Place all ingredients in a blender. Blend until smooth.

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