Shrimp Stir Fry

If y0u are running short on time, this is a quick meal that is full of flavor! Try this recipe with different other vegetables and protein as well! Shrimp Stir Fry 2 tbs sesame oil1 tbs ginger root (minced)3 cloves...

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Beef Thai Curry

  Beef Thai Curry 2 lb beef chuck or rump roast (sliced)3 tbs thai red curry past1/4 cup beef broth1 tsp tumeric powder1 can (14 oz) coconut cream1 tsp ground ginger1 tsp fish sauce3 cloves garlic (minced)1 medium yellow onion (diced)1...

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Asian Chicken Salad

Asian Chicken Salad 4 tbs liquid amino2 tsp sesame oil1 lb chicken thighs (boneless, skinless)1/2 head cabbage (shredded)1/2 head red cabbage (shredded)1 carrot (shredded)4 scallions (diced)1/4 cup almonds (sliced)1 can sliced water chestnuts1/4 cup dried cranberries1/3 cup rice...

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Garlic & Herb Salmon

Garlic & Herb Salmon 2 oz ghee1 tsp salt1 tbs fresh parsley (chopped)1 tsp fresh dill (chopped)2 cloves garlic (minced)1 lemon (quartered)16 oz salmon ((4 individuals or 1 large)) Preheat oven to 400ºFPlace the ghee, salt, parsley, dill in a...

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Buffalo Chili

Chili 1 lb ground bison1 lb ground pork1 green bell pepper (chopped)1 red bell pepper (chopped)1 Orange bell pepper (chopped)1 large yellow onion (chopped)5 cloves garlic (minced)1 28 oz can crushed tomatos1 28 oz can kidney beans (strained)1 tsp...

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Avocado Caprese

Avocado Caprese 4 Roma tomatos ((or heirloom))3 Avocados (ripe)1 bunch Basil (rinsed)1 tbs Olive oil2 tbs Balsamic vinegarSalt (to taste)Pepper (to taste) Remove pit from avocado. Slice avocado.Slice tomatoes.Combine ingredients into layers: avocado-tomato-basilDrizzle olive oil & balsamic vinegar.Sprinkle salt &...

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Chicken Kebabs

Chicken Kebabs 2 tbs Garlic (minced)1/2 tsp Salt1/2 tsp Pepper1 tsp Oregano (dried)1 tbs Olive oil1 tbs Lemon juice1 lb Chicken breast (skinless, boneless) Soak 10 wooden skewers in water, about 30 minutes prior to cooking. In a bowl, consolidate the...

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Garlic Chicken & Spinach Salad

Garlic Chicken & Spinach Salad 1 tbs Lemon juice1 tbs Balsamic vinegar2 tsp Minced garlic2 tsp Dijon mustard2 tsp Olive oil1 tsp Salt & pepper1/2 large Red onion (diced)1 medium Orange bell pepper (chopped)1 can Chickpeas (drained)1 bunch...

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Lamb Lettuce Wrap

Lamb Lettuce Wrap 2 tsp Olive oil1 medium Onion (diced)3 tsp Fresh garilic (minced)1/2 lb Ground lamb1 tsp Fresh oregano1 tsp Salt1/2 tsp Pepper1 tsp Cinnamon (ground)1 Roma Tomato (diced)1/2 Cucumber (chopped)1/2 cup Fresh parsley1/4 cup Greek YogurtLettuce...

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Crispy Chicken with Potatoes & Onions

Crispy Chicken with Potatoes & Onions A delicious meal without much prep time. 3 lbs Potatoes (cut into small pieces)1 tsp Salt & pepper1 large Onion (diced)3 lbs Chicken quarters ((or use only legs or thighs if you prefer))12 sprigs...

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