Recipes

All of our recipes are to support the reduction of inflammation to help optimize your health. Gluten-free & dairy-free delicious meals, snacks & smoothies!

Slow Cook Moroccan Bison Meatballs

Slow Cook Moroccan Bison Meatballs Meatballs1 lb ground bison1/2 medium onion (diced)3 tsp paprika2 tsp cumin1/2 tsp cinnamon1/2 tsp cayenne pepper1 tsp salt1 tsp pepper1 bunch cilantro (chopped)Moroccan Sauce1 medium onion (chopped)1 28 oz can diced tomatoes2 tsp paprika2...

Baked Fajitas

Baked Fajitas 2 green bell peppers (sliced)2 red bell peppers (sliced)2 yellow bell peppers (sliced)1 large Onion (sliced)2 tbs oil oil2 tsp chili powder1 tsp cumin1 tsp paprika2 tsp garlic powder1 tsp salt1 tsp Pepper1 lb Chicken thighs...

Slow Cooker Bone Broth

Slow Cooker Bone Broth 3-5 lbs beef bones1 large onion (quartered)2 large carrots (cut into 2-3" pieces)1 green bell pepper (quartered)1 red bell pepper (quartered)3 stalks cellery (cut into 2-3" pieces)6 cloves garlic2 bay leaves1 tbs apple cider vinegar Place...

Fruit Breakfast Bowl

Fruit Breakfast Bowl 1 cup greek yogurt1/8 cup organic blackberries 1/8 cup Organic Raspberries1/8 cup pineapple (diced)1/8 cup coconut (shredded)1 handful almonds Place yogurt in a bowl and place fruit and nuts on top.Enjoy!

Shrimp Stir Fry

If y0u are running short on time, this is a quick meal that is full of flavor! Try this recipe with different other vegetables and protein as well! Shrimp Stir Fry 2 tbs sesame oil1 tbs ginger root (minced)3 cloves...

Beef Thai Curry

  Beef Thai Curry 2 lb beef chuck or rump roast (sliced)3 tbs thai red curry past1/4 cup beef broth1 tsp turmeric powder1 can (14 oz) coconut cream1 tsp ground ginger1 tsp fish sauce3 cloves garlic (minced)1 medium yellow onion (diced)1...

Asian Chicken Salad

Asian Chicken Salad 4 tbs liquid amino2 tsp sesame oil1 lb chicken thighs (boneless, skinless)1/2 head cabbage (shredded)1/2 head red cabbage (shredded)1 carrot (shredded)4 scallions (diced)1/4 cup almonds (sliced)1 can sliced water chestnuts1/4 cup dried cranberries1/3 cup rice...

Garlic & Herb Salmon

Garlic & Herb Salmon 2 oz ghee1 tsp salt1 tbs fresh parsley (chopped)1 tsp fresh dill (chopped)2 cloves garlic (minced)1 lemon (quartered)16 oz salmon ((4 individuals or 1 large)) Preheat oven to 400ºFPlace the ghee, salt, parsley, dill in a...

Buffalo Chili

Chili 1 lb ground bison1 lb ground pork1 green bell pepper (chopped)1 red bell pepper (chopped)1 Orange bell pepper (chopped)1 large yellow onion (chopped)5 cloves garlic (minced)1 28 oz can crushed tomatos1 28 oz can kidney beans (strained)1 tsp...

Avocado Caprese

Avocado Caprese 4 Roma tomatos ((or heirloom))3 Avocados (ripe)1 bunch Basil (rinsed)1 tbs Olive oil2 tbs Balsamic vinegarSalt (to taste)Pepper (to taste) Remove pit from avocado. Slice avocado.Slice tomatoes.Combine ingredients into layers: avocado-tomato-basilDrizzle olive oil & balsamic vinegar.Sprinkle salt &...